Home-Based Solutions For Alleviating Toothache Discomfort

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By American Dental Center Miami Gardens | December 11, 2023

Do you often experience discomfort while eating and drinking? Are you experiencing frequent headaches without any apparent cause? Do your gums throb, or does your mouth feel sore and tender? If the answer is yes, you may have a tooth problem that needs to be addressed with proper attention.

A dental visit may not be necessary if the causes of toothache are mild and can be treated at home. However, if toothache is caused by gum inflammation or tooth decay and does not improve with home remedies, it is necessary to seek medical attention from a doctor.

What is a toothache?

A toothache refers to the pain that one may experience in or around a tooth. A toothache occurs when the soft nerves inside the tooth, known as the pulp, become irritated or infected by bacteria. This infection can lead to the formation of an abscess, which is a collection of pus around the affected tooth.

What are the causes of toothache?

Several factors can lead to a toothache. A few examples of the most common are:

  • Tooth Decay
  • Dental Abscess
  • Gum Infection
  • Sinus infection 
  • Night grinding 
  • Wisdom tooth eruption 
  • A physical injury to the face or jaw 
  • Referred pain from ear 
  • Teeth wear and tear caused by aging, tobacco chewing, nail-biting, and other factors 
  • Erupting tooth in children 
  • Trauma or physical damage to a tooth 

Now, let’s discuss some home remedies that help to reduce toothache discomfort.

Source: Teeth Talk Girl

Saltwater Rinse

A saltwater rinse is one of the simplest and most effective home treatments for toothaches. The natural antibacterial properties of salt water can help reduce inflammation and destroy bacteria. Make a mouthwash with half a teaspoon of salt and eight ounces of warm water, swishing it around the afflicted area for 30 seconds. Spit out the solution and repeat it several times during the day. Lowering inflammation and cleaning the region can provide temporary comfort.

Clove Oil

Clove oil is well-known for its numbing properties, which can relieve toothache pain. Apply a few drops of clove oil to a cotton ball and place it gently on the affected tooth or gum. The eugenol in clove oil acts as a natural anesthetic, temporarily numbing the area and reducing pain. But using too much of it can cause a burning sensation.

Cold Compress

A cold compress can help reduce swelling and numb the area, relieving the throbbing pain associated with toothaches. Wrap a few ice cubes in a thin cloth and apply the compress to the outside of your cheek near the affected area for 15-20 minutes. It can help to reduce the pain for some time.

Peppermint Tea

Peppermint tea not only has a pleasant taste but also possesses mild numbing properties. You can use it as a mouthwash by brewing a strong cup of peppermint tea, letting it cool, and then swishing it around your mouth for relief. Additionally, sipping on peppermint tea can provide a soothing effect.

Over-the-Counter Pain Relievers

Over-the-counter pain relievers such as ibuprofen or acetaminophen can temporarily relieve toothache pain. Follow the recommended dosage on the label, and consult your healthcare provider if you have any concerns or underlying health conditions. Pain relievers can help manage the pain while you seek professional dental care.

Garlic

Garlic is a kitchen staple known for its natural antibacterial properties. To use it for toothache relief, crush a garlic clove and apply it to the affected area. This can help reduce pain and kill harmful bacteria. Be mindful of the strong taste and the potential for garlic breath.

Hydrogen Peroxide Rinse

Hydrogen peroxide can serve as a mouthwash to reduce pain and kill bacteria. Mix equal parts of 3% hydrogen peroxide and water and swish it in your mouth for 30 seconds, then spit it out. Be cautious not to swallow the solution. This can be done a few times daily to disinfect the area and reduce pain.

Guava Leaves

Guava leaves are a lesser-known but effective remedy for toothache discomfort. Chew on a few guava leaves or crush them to make a paste, then apply it to the affected area. They have anti-inflammatory and antimicrobial properties, which help reduce pain and inflammation.

Avoiding Triggers

Preventing toothache discomfort is as important as alleviating it. While dealing with a toothache, it’s best to avoid hot or cold foods and beverages, as extreme temperatures can trigger pain. Additionally, avoid sugary items, as they can worsen the situation.

Proper Oral Hygiene

Maintaining good oral hygiene is key to preventing toothaches. Brush and floss your teeth regularly to remove plaque and prevent dental issues that can lead to toothaches. Remember to schedule regular dental check-ups to catch and address problems early.

Soft Diet

While experiencing a toothache, consider switching to a soft diet. Avoid hard, crunchy, or chewy foods that can put excessive pressure on your teeth and worsen the pain. Stick to soft foods like soups, yogurt, and mashed potatoes to minimize discomfort.

Teabag Compress

Used tea bags, when cooled, can be placed on the affected area to reduce pain and inflammation. The tannins in tea can have a soothing effect. After brewing a cup of tea, let the tea bag cool, and then place it gently on the sore area for temporary relief.

When to Seek Professional Help

While home remedies can provide temporary relief, it’s crucial to remember that they are not a substitute for professional dental care. If your toothache persists or worsens, or if you notice other concerning symptoms, consult a dentist immediately. Dental professionals can identify the underlying cause of the pain and provide lasting solutions.

Toothaches can be a painful and uncomfortable experience, but with these home-based solutions, you can alleviate the discomfort until you can see a dentist. Remember to take good care of your teeth through regular brushing and flossing, as well as visiting your dentist for routine check-ups. By following these tips, you can prevent any future toothache episodes and maintain good oral health. However, if the pain persists or becomes severe, do not hesitate to seek professional help from a dentist in Miami Gardens, FL.

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